Approach
I believe that authenticity and warmth are vital components of an effective therapeutic relationship. We will work together in an empathic, open, and trusting environment. I will help you to uncover patterns of thinking, behaving, and feeling that are no longer working for you.
The relationships we have in our lives, including the one we have with our self, can be incredibly complex. The ability to communicate an understanding for the other person as well as respectfully assert our own needs can be a delicate balance. Learning effective ways to communicate is a crucial piece to effective relationship therapy.
We will explore the relationships, experiences, and other factors in your life that have led you to where you are. Bringing into focus what it will look like when you have achieved your goals will be our guide as I work with you to create the changes you hope to see.
Click on the links below to see published articles.
